Sunday, August 28, 2005

Walking

I have started walking to try an lose some weight. We take Emma out in her stroller around 8pm, it seems to be a bit cooler at that time. Not so furnace like! She really loves to be out, she will sit so contently and look around at all the scenery. It really helps at night because she seems to be fussier and more tired in the evening. Then we can come home, do her bath, feed her and put her to bed. I hope that we can teach her about exercise and how it is good for you. Or at least she might learn from example, right?

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